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Nurtured By Nature

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Do you feel as if you are hungry all the time?

Don’t worry. It’s normal. You are growing and developing at a rather impressive rate. The body demands more calories during early adolescence than at any other time of life. On average, boys require about two thousand eight hundred calories per day; and girls, two thousand two hundred calories per day. Typically, your ravenous hunger will start to wane once you have stopped growing, though not always. If you are big and tall, an athlete, or physically active, you will still need increased amounts of energy into late adolescence.

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Do you feel as if you are hungry all the time?

Don’t worry. It’s normal. You are growing and developing at a rather impressive rate. The body demands more calories during early adolescence than at any other time of life. On average, boys require about two thousand eight hundred calories per day; and girls, two thousand two hundred calories per day. Typically, your ravenous hunger will start to wane once you have stopped growing, though not always. If you are big and tall, an athlete, or physically active, you will still need increased amounts of energy into late adolescence.

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