ROOIBOS Rooibos tea is a native of South Africa and has been used in that region for centuries, though its health benefits are only just being introduced to the rest of the world. It is a rich herb with high levels...

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GREEN TEA Green tea, most popularly known as the ‘anti-aging beverage’ is packed with nutrients. Cultures such as Japan, where aging is relatively slow and less-impairing have green tea as an essential part of their diet. So what exactly is green...

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GINGER Ginger root has been celebrated both as spice and medicine for centuries. It is a well-known remedy for colds, flu, indigestion, and nausea. But the benefits of ginger are not limited to only these issues. Ginger has amazing overall health...

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CINNAMON Cinnamon is a sweet-smelling spice with a gentle heat in its taste. It is the bark of cinnamon tree which is used in either the stick or powdered form to add flavor to cuisines around the world. Cinnamon tea is...

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WHITE TEA White tea refers to tea in its raw, natural state. After picking, the leaves are simply arranged and allowed to dry, without processing. Studies have shown that the amino acid L–theanine found in the tea plant alters the attention...

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BLACK TEA The difference between black, green, and white tea is the way they are processed. During the processing stage, black tea is fermented and oxidized which gives it it’s unique color, flavor, and health benefits. Black tea is more oxidized...

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