CHAMOMILE Chamomile tea brings to mind a soothing cup of warm tea right before bedtime. That’s because it is a great stress reliever and helps relax nerves. Chamomile is an aromatic herb with antispasmodic, anxiolytic, antibacterial, and anti-mutagenic effects. Chamomile tea...

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BLACK TEA The difference between black, green, and white tea is the way they are processed. During the processing stage, black tea is fermented and oxidized which gives it it’s unique color, flavor, and health benefits. Black tea is more oxidized...

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SAGE Sage is an aromatic herb which has traditionally been used for digestive concerns. However, it has a surprising quality that has been neglected far too long—its effect on diabetes. It is increasingly being used as an anti-diabetic treatment because of...

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OOLONG TEA Oolong tea is nature’s gift rich in antioxidants, vitamins, minerals and alkaloids. It is developed in semi-fermented processing, which provides the tea with numerous polyphenolic compounds and adds even more valuable health benefits. Oolong tea also contains caffeine, theophylline,...

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PU-ERH TEA Pu-erh Tea (pronounced ‘poo-air’) has long been valued in Chinese herbalism for its vast benefits. It contains high levels of polyphenols (flavonoids, catechins and theaflavin), which are well known for their antioxidant activity. Of the five main types of...

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ROOIBOS Rooibos tea is a native of South Africa and has been used in that region for centuries, though its health benefits are only just being introduced to the rest of the world. It is a rich herb with high levels...

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HIBISCUS Hibiscus tea is ruby red in color and has a delicious tart taste, flavor similar to cranberry. It is widely available in the market throughout the tea-drinking world and can be consumed hot or cold depending on your preference. This...

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GREEN TEA Green tea, most popularly known as the ‘anti-aging beverage’ is packed with nutrients. Cultures such as Japan, where aging is relatively slow and less-impairing have green tea as an essential part of their diet. So what exactly is green...

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HIBISCUS Hibiscus tea is ruby red in color and has a delicious tart taste, flavor similar to cranberry. It is widely available in the market throughout the tea-drinking world and can be consumed hot or cold depending on your preference. This...

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GINGER Ginger root has been celebrated both as spice and medicine for centuries. It is a well-known remedy for colds, flu, indigestion, and nausea. But the benefits of ginger are not limited to only these issues. Ginger has amazing overall health...

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