Concept of harmony and balance. Balance stones against the sea. Rock zen in the form of scales Emotional

EMOTIONAL WELLBEING THROUGH NUTRITION Many of us suffer from issues with our wellbeing whether it is symptoms on the emotional or physical level. Demands of the modern lifestyle, poor eating habits, constant interruptions to thoughts and routines through phones, messages, social...

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NATURAL HAIR CARE FOR YOUR HAIR TYPE Beauty

NATURAL HAIR CARE FOR YOUR HAIR TYPE Shiny, luxurious, healthy hair is everyone’s dream! Beautiful hair add grace to your personality and give you a more youthful appearance so it is no wonder that hair care products is a multi-million-dollar industry....

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PERKY BREASTS WITHOUT EFFORT? Beauty

PERKY BREASTS WITHOUT EFFORT? Yes, please! Perfectly shaped and perky breasts are indicative of youth and beauty. Age, improper bras, wrong exercises or lack of them, poor posture, can all take a toll on the health and form of the breasts....

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TACKLE YOUR ACNE, THE NATURAL WAY Beauty

TACKLE YOUR ACNE, THE NATURAL WAY I understand that this might be an oversimplified take on a very complicated condition. This brief post is written regarding adolescent acne which is a normal occurrence and treatable if addressed properly. Blackheads, whiteheads and...

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MAKE YOUR OWN NATURAL SUNSCREEN Beauty

MAKE YOUR OWN NATURAL SUNSCREEN What if I tell you that most sunscreens are not helpful in avoiding skin cancer and may actually increase the chances of it? Sound crazy, doesn’t it? Research suggests that it is not such a crazy...

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DO YOU REALLY NEED FACIAL TONER? Beauty

DO YOU REALLY NEED FACIAL TONER? WHAT IS A TONER ANYWAY? A toner’s function is to thoroughly clean your skin—removing the dust, pollution, and impurities that can still be lingering after washing with a cleanser. Most toners are water-based liquids composed...

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BODY ODOR? Beauty

BODY ODOR? YOU DON’T HAVE TO LIVE WITH IT! Relax, it’s not only you. It happens! Body odor is the perceived unpleasant smell our bodies can give off when bacteria that live on the skin break down sweat into acids.Sweat itself...

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LET YOUR SKIN GLOW Beauty

LET YOUR SKIN GLOW Sure, beauty is more than skin deep, but a beautiful glowing skin is definitely a plus! Skin is the largest organ of your body. Yes! It is an organ just like liver, spleen, and kidneys. It also...

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BLACKHEAD REMOVAL—WITHOUT THE HASSLES Beauty

BLACKHEAD REMOVAL—WITHOUT THE HASSLES Blackheads are caused by your skin producing too much oil which turns dark when exposed to air. Though almost everyone gets them at one point or another, blackheads can be an eyesore. Getting rid of a blackhead...

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BYE-BYE DARK SPOTS! Beauty

BYE-BYE DARK SPOTS! FOOL-PROOF RECIPES FOR REMOVING DARK AND AGE SPOTS Dark spots are brown, gray, or black in color that appear on your skin due to overproduction of melanin, the skin pigment. The actual cause of the overproduction is unknown,...

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