WHAT’S UP WITH RECURRING VAGINAL YEAST INFECTIONS? Itchy down there? Burning sensation? Irritating white thick discharge? Unpleasant odor? You don’t have to put up with any of it. What you should know is that all of these are indicative of vaginal...
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WHY IS PROPER NUTRITION SO IMPORTANT FOR ADOLESCENTS Do you feel like you are hungry all the time? Don’t worry. It’s normal. You are growing and developing at a rather impressive rate. The body demands more calories during early adolescence than...
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VAGINAL YEAST INFECTION? TIME TESTED SOLUTINS TO GET RID OF IT FOR GOOD WHAT EXACTLY IS A VAGINAL YEAST INFECTION? Yeast is a natural part of the vaginal flora. It lives in small numbers and is pretty harmless. Its only when...
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INFANT NUTRITION Parenting is all about responsibility. Our decisions for our children have life-long effects for them and us. Choosing how to feed your baby is one such decision.What you have seen and learned about infant feeding from your family and...
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HOW TO RAISE HEALTHY EATERS Raising healthy eaters is one of parenting’s biggest challenges. Whether children are picky eaters or over-eaters, the struggle is the same. How to teach them to be conscientious eaters who will grow up to be healthy...
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TIPS TO KEEP YOUR VAGINA FRESH & YOUTHFUL Genital organs and their health is often neglected, even though they deserve just as much care as your heart, liver, and other important organs. Genital organs serve not only health related benefits, they...
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BE THE CHANGE YOU WANT TO SEE EASY HEALTHY IDEAS FOR YOUNG ADULTS You may not be the one responsible for grocery shopping and cooking meals at home but that doesn’t mean you cannot make healthy choices for yourself. Don’t underestimate...
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FOODS TO KEEP YOUR VAGINA HEALTHY & HAPPY Your vaginal health is just as important as the wellbeing of your kidneys, heart, eyes, teeth or any other body part. Taking care of it is not only common sense, it is necessary...
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EMOTIONAL WELLBEING THROUGH NUTRITION Many of us suffer from issues with our wellbeing whether it is symptoms on the emotional or physical level. Demands of the modern lifestyle, poor eating habits, constant interruptions to thoughts and routines through phones, messages, social...
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NATURAL HAIR CARE FOR YOUR HAIR TYPE Shiny, luxurious, healthy hair is everyone’s dream! Beautiful hair add grace to your personality and give you a more youthful appearance so it is no wonder that hair care products is a multi-million-dollar industry....
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