Anti-Anxiety Herbs

Anti-Anxiety Herbs

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Anxiety refers to a permanent state of worry and nervousness which is often accompanied with physiological concomitants including increased heart rate, altered respiration rate, sweats, trembles, weakness, and fatigue; feelings of impending danger, powerlessness, apprehension, and tension.

Anxiety is a normal reaction to stress. It helps people deal with tense situations in everyday lives. However, when anxiety becomes an excessive, irrational dread of everyday situations, it turns into a disabling disorder.

Anti-Anxiety Herbs are also called Anxiolytics. These herbs are used to remedy and treat the symptoms of anxiety, irritation, tension, and depression. They work by slowing down the working of Central Nervous System which results in body calming down. These herbs may have sedative effects.

Excess of Anti-Anxiety Herbs may cause fatigue & drowsiness.

All herbs should be administered under the care of a qualified healthcare practitioner.